Yoga 4 Beginners
If you are a beginner, we offer a variety of yoga class options for you - such as Yoga 4 Mindful Movement, Relaxed Yin Flow or Yoga 4 Relaxation and Renewal. We also periodically offer beginner workshops which you can see on our Workshops Page.
To try out your first class, sign up for our $25 New Student special online. You will then be able to try as many Virtual Livestream & In-Person classes as you'd like for 14 consecutive days AND it includes access to our Y4Y On Demand library with over 120 classes & growing. Here's more info on our Virtual Class Program. And if you are coming to a class in person, be sure to register first and arrive 15 minutes early! If you have any questions about how to get started, email us here.
Recommended Classes for Beginners
At Yoga 4 You, we specialize in beginners. While new students are always welcome to start with any of our yoga classes, those who are brand new to the practice are encouraged to begin with any class listed as Level 1 or All Levels in the class description.