Upcoming Events
These events are open to all! You do not need to be a Y4Y member to participate.
Just Breathe: A restorative yoga experience
Friday, January 21st 7:00pm More info>> Indulge your senses and restore your body and mind with this tranquil yoga experience. Yoga Nidra: Sleeping on the Cloud of Yoga Sunday, January 23rd 1:15pm More info>> Experience the deepest level of relaxation and healing as we discuss & experience how to allow our mind, body, and spirit to truly rest through the practice of yoga nidra. Small Group Life Coaching Session: Design a New Story Tuesday, Jan 25th 6:30-8:00pm More info>> This week's focus is on embracing our authenticity (i.e. what makes us unique!). Learn how to operate from a place of power and effortlessness and attract all you need in life. Sound Therapy Session Friday, January 28th 7:00pm More info>> Relax deeply and release stress with the therapeutic sounds of singing bowls and other soothing instrumentation. Shamanic Drum Journey Sunday, January 30th 1:30pm More info>> Join this talk about indigenous spiritual connection to the earth and enjoy a partially guided yoga nidra 'journey' led by drumming to find guidance into deeper personal & universal realms. Immersive Silent Meditation Friday, February 4th 5:15pm More info>> Go deep within and quiet your mental chatter to experience deep rest & inner peace in this informative and experiential workshop. |
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We're Yoga 4 Every Body!
The concept for our studio came during a heartfelt discussion between a few friends. We just wanted to bring the life-changing benefits of yoga to our community. Find out who is behind the Yoga 4 You mission! We're in our 12th year in beautiful Savage, Minnesota. And our wonderful clients make this all possible. See why they keep coming back for more! We know it's hard to take that first step in the door. So, we make you comfortable! If you are New 2 Yoga - see how easy it is to get started today!