Discover the perfect class to match your wellness goals at Yoga 4 You! Whether you're seeking relaxation, strength, flexibility, or mindfulness, our diverse class offerings have something for everyone. From calming restorative sessions to energizing flows, we’ve tailored each class to support your journey toward balance and vitality. Explore our class descriptions to find the one that speaks to you and start your path to feeling your best—mind, body, and spirit.
NOTE: Class levels are based on intensity, not difficulty. 
Red sun logo - High Intensity
Blue sun logo - Medium Intensity
Gray sun logo - Low Intensity