Pajama Storytime Restorative Yoga
Sunday, 12/23 6:30-8:00pm Register now>>
Relax in your comfiest of comfy clothes (or maybe even your footie pajamas!), bring your blanket and prepare to enjoy 90 minutes of restorative yoga in a candlelight setting with gentle holiday music in the background--followed by a hot cocoa bar!
Holiday Class Schedule
Monday, Dec. 24th
8:00am Santa's Sizzling Strength w/ Jenn Register now>>
9:30am All levels Holiday Flow w/ Elle Register now>>
Tuesday, Dec. 25th -- Closed. Enjoy the holiday!
New Year's Day Class: 20/19 Detox Class
Tuesday, January 1st 10:00am Register now>>
After a long holiday season, join Barbara for this special New Year’s Day class designed to detox the body and inspire the mind as you start out your new year. No other classes today.
Intro to Meditation
Saturday, January 5th 1:00-3:00pm More info>>
You'll be introduced to 5 of the most common forms of meditation which all help reduce stress, promote restful sleep and prevent premature aging.
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We're Yoga 4 Every Body!
The concept for our studio came during a heartfelt discussion between a few friends. We just wanted to bring the life-changing benefits of yoga to our community. Find out who is behind the Yoga 4 You mission!