Yoga has benefits for all ages, which is why we are excited to offer classes for yogis aged 4 and up. We offer special classes for kids 4-12 and invite all kids 9+ to attend any of our regular mat-based classes.
Attendance Policy for Yogis <18
4-8 Year Olds: $5 Kids Yoga Classes only. These are offered periodically throughout the year. Typically on Saturdays at 10:15 in the summer and other scheduled times throughout the year.
9-12 Year Olds: Those 9+ are also invited to attend any Level 1 or 2 adult mat-based class with an adult. While most classes are accessible to our younger yogis, we discourage them from attending Hot Yoga, Yoga 4 Definition or Flowing Strength.
13-17 Year Olds: Teens aged 13+ are invited to attend any adult mat-based classes on their own.
Note: Minimum age limit for adult aerial classes is 14. Private aerial classes/parties available to students 10+.
ALL students under age 18 must have the Student Consent form below signed by a parent prior to attending a class. Please bring the completed form in to the studio the first time your child attends class.
Student Discount: All students 9+ are eligible to receive a 10% discount off our regular class pricing. This special offer is available in studio only and does not apply to memberships. Questions? Please call the studio at 952.447.9642, email us or stop in 15 minutes before class.
$5 Kids Yoga Classes (4-8 yr olds)
Our kids yoga classes incorporate games, books and music into a fun and adventurous yoga practice. Kids will quickly begin to experience the benefits of yoga (stillness, body awareness, focus, overall well-being) while having lots of fun. These 60 minute classes consist of a 45 minute yoga practice designed for kids followed by 15 minutes of art/coloring opportunities. In addition to every Saturday, we offer it on certain Thursdays and holidays. Take the corresponding adult yoga class or take some much needed YOU time while you little yogi stretches, breathes and plays! These are typically offered on summer Saturdays. None currently available.