We want everyone who enters our studio to be comfortable and not intimidated. Our desire is to offer an opportunity for you to be fully engaged as you practice yoga. - Kelly & Jenn
"My husband is now a yoga-for-life student. He has had a bad back for 20 years and (practicing) yoga has resulted in a reduction in incidents and a much shorter healing time. We practice at Yoga 4 You because they have great teachers and a great studio." - Monica R.
"Yoga makes me feel good and Yoga 4 You is fun."
- Hadley P. (age 8)
"Yoga has helped control my anxiety and depression. It has helped me live in the moment, accept myself as I am, and challenge myself. It has helped my back pain immensely. Yoga 4 You has given me a place to feel accepted and belong. It has changed my life." - Debbie R.
"Yoga has helped me lose weight and tone my problem areas! I am happier, more confident, and I feel the healthiest I have in my life. The atmosphere at Yoga 4 You is so welcoming and soothing. I love each of the instructor's individual styles and positive instructions. They are all open and encouraging for each person's individual practices." - Emily K.
"Yoga has made me more flexible, stronger, and have more balance. I like the flexibility of the class times and the quality teachers at Yoga 4 You." - Cheryl B.
"Yoga makes me feel good and it makes me quiet. I like the Tweens class at Yoga 4 You because it is so fun."
- Megan G. (age 8)
"Since I began my more-committed devotion to yoga (12 classes/month), virtually all the pain in my neck, shoulders, low back, and hips has left me. It’s GONE. It was there 10+ years. And, I still work at the computer 6-10 hours/day. Moreover, I was able to do 7 hours of yard work one weekend and was not sore the next day(s) from the digging, lifting, pulling, lugging, chopping, sawing, etc. Not sore one bit. This is a first in my life: I would have been sore in my 20s from the work I did. This is HUGE!" - Shelley M.
"Yoga helps my 6-year old daughter cope with her anxiety. It helps her feel calm and centered." - Susie M.
"Yoga helps release the stress of the day and escape aches in muscles. I attend classes at Yoga 4 You for stress relief and muscle limbering. It makes me feel good about my body and improved my posture." - Jason M.
"I am really enjoying the benefits of Yoga and everyone (at Yoga 4 You) is so helpful and friendly!" - Tim B.