Y4Y Book Club
At Y4Y we are all about community. We strive to create an environment where everyone who walks through the door feels welcomed and appreciated for the wonderful and unique person they are. We want our students to feel connected not only to who they are as a person, but to those around them. Our hope is that this book club offers new ways for our students to grow and connect--and we'd love for YOU to be a part of that.
Book Club Details
The Y4Y Book Club will meet on the last Wednesday of every month to discuss inspirational books on a wide range of holistic topics including yoga philosophy, spiritual growth, psychology & more. The book clubs will be hosted at the studio and will be led by a variety of Y4Y instructors. Each session will include a 45 minute yoga practice followed by a 45 minute discussion led by the instructor. Y4Y will provide beverages, but attendees are encouraged to bring a snack to share. There is a $10 registration fee to attend and registration is required. Registrants are responsible for obtaining their own copies of the book being discussed each month.
Upcoming Book Club Events
|
January
Wed, Jan. 31st 7:15-8:45pm Leader: Carolyn Book: "You are a Badass" by Jen Sincero This refreshingly blunt #1 NY Times bestselling how-to guide serves up 27 bite-sized chapters full of hilariously inspiring stories, transformational insights, easy exercises and the occasional swear word. Via chapters such as “Your Brain is Your Bitch,” “Fear is for Suckers” and “My Subconscious Made Me Do It,” the book takes you on a wild joy ride to your own transformation and helps you create the money, relationships, careers and general all around awesomeness you so desire. By the end of You Are a Badass, you will understand why you are how you are, how to love what you can’t change, how to change what you Don’t love, and how to kick some serious butt. Join us>> |
February
Wed, Feb. 28th 7:15-8:45pm Leader: Carolyn Book: "The Life Changing Magic of Not Giving a F*ck" by Sarah Knight Join us>> Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck. This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt--and give your f*cks instead to people and things that make you happy. The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about: Family drama Having a "bikini body" Iceland Co-workers' opinions, pets, and children And other bullsh*t! And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f*ck and start living your best life today! |
|
March
Wed, March 28th 7:15-8:45pm Leader: TBD Book: TBD Join us>> |
April
Wed, April 25th 7:15-8:45pm Leader: TBD Book: TBD Join us>> |