ZUMBA® is a Latin-inspired dance-fitness routine with infectious music and easy to follow dance moves that will tone and strengthen the body. Each energizing workout burns 400-1000 calories and is suitable for men and women of all ages and shapes. Most fitness levels will enjoy this medium-impact class. It's a fun cardio complement to your yoga practice.
What should I wear?
Wear exercise clothes that are easy to move in and indoor gym shoes with non-marking soles.
What should I bring?
Water and a smile. No yoga mat needed.
When are the classes?
View our live schedule and register online.
Check out some basic Zumba dance moves.
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