Q: What is the difference between a CLASS and a WORKSHOP?
A: A Class is weekly or daily occurrence and a Workshop is a one-time or multiple-session yoga training with a specific focus or theme.
Register NOW for these yoga workshops
3-Session Beginner Workshop
A great way to begin your yoga practice. Click here to register and for more info.
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“Mind blowing, body shifting, life changing…” YOGA BODY BOOTCAMP™ is a revolutionary new yoga-fitness hybrid and Yoga 4 You is the only studio in the metro area licensed to offer it.
Get ready for a combination of Biggest Loser, Amazing Race, and Survivor adrenaline mixed with the inner stillness of yoga. Crazy fun combined with yoga asana, fitness bootcamp stations and a whole new brain chemistry. It's an ever-evolving work-out that will blow your mind AND body. more info |
We also offer on-going Prenatal and Kids Yoga workshop series'.
Coming soon ... a 6-week nutrition series.
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